SUGIFIT - Where Results Meet Authenticity

At SUGIFIT, we’ve created a signature style of training that’s as unique as you are. Our approach is authentically programmed and formulated to deliver real results. We bring together the best elements of group fitness and personal training, offering you a one-of-a-kind experience that challenges, motivates, and transforms.

What Makes SUGIFIT Different?

Authentic Programming: Every workout is thoughtfully designed to help you achieve your fitness goals, from building strength and endurance to increasing flexibility and boosting metabolism. Our training methods are tried, tested, and proven to get you results.

Group Fitness Meets Personal Training: Experience the energy and community of a group fitness class, combined with the individual attention and customization you’d get from a personal trainer. It’s the best of both worlds, giving you the support and structure you need to succeed.

Affordable & Effective: This is the perfect option for anyone who wants the benefits of personal training without the high cost. Our group training sessions are designed to be cost-effective while still delivering the results you’re looking for.

Why Choose SUGIFIT?

Expert Coaching: Our trainers are highly skilled and passionate about your success.

They’re here to guide you, push you, and help you get the most out of every session.

Proven Results: Whether you’re new to fitness or a seasoned athlete, SUGIFIT’s signature training program will help you see tangible improvements—physically, mentally, and emotionally.

Motivating Environment: Join a community of like-minded women who are committed to personal growth, fitness, and empowerment.

At SUGIFIT, you’ll never feel alone on your journey


FULL BODY LIFT

Build Muscle, Strength, and Transform Your Body Composition 💪

Looking to transform your body while building strength, muscle, and confidence? Our Full Body Lift Sessions are designed to help you do just that! Whether you're new to strength training or looking to take your fitness to the next level, these sessions will teach you how to train efficiently, with a focus on proper form and technique.

MONDAYS 

9:30am | 4:30pm | 5:30pm

WEDNESDAYS  

5:30pm (choice full body or booty)

THURSDAYS

9:30AM (choice full body or booty)

FRIDAYS

12:00pm (choice full body or booty)

SATURDAYS 

10:00am


BOOTY BUILDER

Get the Booty You’ve Always Wanted 🍑✨

Ready to sculpt and shape a tight, round, lifted, and juicy booty? The SUGIFIT Booty Builder Program is designed specifically to give you the results you’re looking for—whether you’re aiming to enhance your curves, increase strength, or improve muscle tone.

 WEDNESDAYS 

6:00am | 4:30pm

5:30pm (choice between full body or booty)

THURSDAYS

9:30am (choice full body or booty)

 FRIDAYS 

12:00pm (choice full body or booty)


The Perfect Fit for You

Whether you're looking to get stronger, improve your endurance, or simply feel your best, SUGIFIT offers the flexibility and support you need to succeed. It’s time to unlock your full potential with training that’s designed to work for YOU.