IN STUDIO TRAINING
IN STUDIO TRAINING
IN STUDIO TRAINING
SEASONAL BLOCK TRAINING
SUGIFIT has its own signature style training, authentically programmed, and formulated to get you RESULTS. We combine the best aspects of group fitness classes and personal training to offer you a unique, incredible experience! This is an excellent, affordable option for those who want the benefits of a personal training experience.
SUMMER 2024 (July - Sept)
FALL 2024 (Sept - Dec)
PROGRAMS OFFERED AT SUGIFIT
FULL BODY TRAINING
A FULL BODY TRAINING SESSION GEARED TO BUILD MUSCLE AND STRENGTH. CHANGE YOUR BODY COMPOSITION WHILE LEARNING HOW TO TRAIN EFFICIENTLY WITH PROPER FORM AND TECHNIQUE.
MONDAYS
9:30am | 4:30pm | 5:30pm | 6:30pm
WEDNESDAYS
5:30pm (choice full body or booty)
THURSDAYS
9:30AM (choice full body or booty)
FRIDAYS
12:00pm (choice full body or booty)
SATURDAYS
10:30am
BOOTY
A SPECIALIZED PROGRAM DESIGNED TO GIVE YOU A SUGIFIT BOOTY - TIGHT, ROUND, LIFTED, JUICY BOOTY!! AT EACH SESSION WE AIM TO INCREASE YOUR STRENGTH AND BUILD MUSCLE WITH PROGRESSIVE OVERLOAD PROGRAMMING LOADED WITH VARIATION OF LIFTS AND ACCESSORY WORK. THIS WOULD BE A GREAT COMPLIMENT TO YOUR CURRENT WORKOUT REGIME.
WEDNESDAYS
6:00am | 4:30pm
5:30pm (choice between full body or booty)
THURSDAYS
9:30am (choice full body or booty)
FRIDAYS
12:00pm (choice full body or booty)