Empowering Women Through Health, Fitness, and Self-Care

At SUGIFIT, we specialize in women’s health and fitness. Being a mother, wife, mentor, business owner and wearing many hats, I know first hand that self care is so important. I know how easy it is to neglect self-care while juggling all the responsibilities that life throws at us.

But here's the truth: We cannot pour into others when we are running on empty.

Prioritize yourself. Prioritize your health. Prioritize your wellness.

My INTENTION for SUGIFIT:

To create a space for women to thrive.
A place where women can come together to lift weights, build confidence, and build each other up. A safe, empowering environment where you can work on your fitness, your mindset, and your overall well-being—physically, mentally, and emotionally.

At SUGIFIT, we believe that the best project you can work on is yourself. Every woman deserves a space to feel strong, empowered, and beautiful in her own skin. This is that space.

If This Resonates with You, I’d Love to Work with You.

This is more than just fitness. It’s about transforming your life—empowering yourself, feeling good in your body, and discovering your inner strength. If this mission aligns with you, then let's work together to make it happen.

I would be honoured to help you become the best version of yourself - It's time to take care of your body, mind, and spirit.