SUGIFIT TRAINING specializes in women’s health and fitness.

Being a mother, wife, mentor, business owner and wearing many hats, I know first hand that self care is so important. We cannot pour into others when we do not have anything to give. Let’s normalize and prioritize Taking care of our health, our wellness, our fitness, and our bodies.

My vision, mission and intention for SUGIFIT

To provide a space for women to take care of themselves, lift weights, and build each other up and their confidence, a place to feel good - physically, mentally and emotionally.

The best project you can work on is yourself.

If this calls to you and aligns with you,

I would love to work with you..

-Kana